Heal from within.
Soothe symptoms.
Reclaim your health.
Freedom From is a series of 6-week self-hypnosis programs, grounded in science and designed to help you overcome health challenges to create lasting wellbeing.
6-Week Programs
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Did you know research shows that gut-directed hypnotherapy is just as effective as a low FODMAP diet for improving IBS symptoms? Pretty wild, right?
Freedom From IBS is a 6-week self-hypnosis program that goes beyond symptom management by addressing the mind-body connection.
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People with pelvic pain or endometriosis are often dismissed or told their symptoms are just 'a part of life.' While there are many ways to address these symptoms, supporting the nervous system is often the missing piece.
Freedom From Pelvic Pain is a 6-week program that uses targeted self-hypnosis audios to calm the nervous system, restore balance, and bring lasting relief.
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Living with an invisible illness often means facing constant uncertainty, with symptoms that are too often missed or misunderstood.
Freedom From Invisible Illness is a 6-week program that uses self-hypnosis to support your nervous system, ease symptoms, and help you reclaim control over your health
Science-backed hypnosis for lasting relief.
Improving your health never felt so relaxing.
Ready to give it a try?
Check out the Stress Reset health hypnosis freebie now.