Freedom From IBS
Freedom From IBS is for you if...
✔️ You experience uncomfortable gut symptoms such as bloating, diarrhoea, constipation, pain, nausea or reflux (you do not need to have IBS!)
✔️ You’ve tried diets, supplements, or medications, but your symptoms keep coming back.
✔️ Stress, anxiety, or emotions seem to make your gut symptoms worse.
✔️ You feel stuck in a cycle of stress, confusion or food-fear when trying to manage your symptoms.
✔️ You want relief without relying on complex protocols or strict elimination diets.
✔️ You’re open to exploring the gut-brain connection and how self-hypnosis can support your digestive health.
✔️ You’re ready for a more holistic approach to feeling better.
What’s Included?
Your 6-week science-backed program includes:
Weekly educational videos covering the science of self-hypnosis, gut health & the mind body connection
Weekly journalling prompts supporting you to take healing to the next level
Weekly targeted self-hypnosis audios harnessing the magic of the mind-body connection
Lifetime access meaning that even after the 6-weeks, you can return to your favourite parts whenever you need
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